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Do you suffer from itchy skin that can get sore and irritable? There are some changes you can make in everyday life which could reduce this itchiness. One possibility is that you washing powder is causing your sore skin, especially likely if you have changed brands recently. You might need to change your bed covers to a more natural cotton alternative as opposed to the many manmade materials used in bed linen. Another reason could be your bath and shower products like shampoos or shower gels.

New washing powder products that are introduced to our skin can cause irritation. Clothes, towels and bed sheets that have been washed in the new product might cause you a rash or itchiness. If you have experienced a red itchy rash ever since you switched from daz to ariel, I would advise switching back or trying a different brand.

Your choice of bed linen could play a part in damaging your skin and hair. Sleeping on manmade sheets can cause skin irritation, mild hair loss and ageing on your body and face. Your skin might get better if you swap your bed linen for 100% cotton or silk sheets. These are less likely to pull at the hair and cause harsh rubbing to the surface of your skin as you move during sleep. You can find a double duvet cover in 100% cotton or silk from as little as £10 from good retailers.

You might have read about serious reactions to hair dyes and shampoos in magazines. Whilst extreme cases may be rare, many people suffer from mild allergic reactions when they change the products they use in the bath or shower. Both natural and synthetic ingredients in your bath/shower products can cause reactions, you need to find a product that suits your skin.

Your doctor will be able to identify the cause of your skin irritation if it continues once you have changed all these things mentioned above.